In case you missed my catch up with Kathlene from Nutrition Plus, I thought I should repost her Blueberry Pancake recipe in time for weekend breakfasts!
This recipe is another one that I have adapted from a family favourite and it is the perfect way to use up all of those flakey scraps that end up at the bottom of your weetbix box.
This week I was lucky enough to catch up with Kathlene from Nutrition Plus to discuss her views on the low FODMAP diet and find out a little more about what she is seeing at her practice. Of course the low FODMAP diet can be daunting at first so it was good to hear from a dietitian’s perspective how to approach it.
‘Everything in moderation’ is my motto – meaning cake every now and then is more than ok! I also love baking, so being able to eat the finished product is just an added bonus. This recipe is another one modified from a family favourite and taught to me by my Mum when I was younger and a good helper in the kitchen!