With this recipe you’ll be able to make a sponge cake just like it came out of your Nanna’s kitchen. I’ve also included a few tips that should help you achieve the perfect sponge!
I madly miss eating stewed fruit and apple crumble but this recipe is a great FODMAP friendly alternative. I can’t actually remember the last time I ate and apple or a pear, I use to be an apple a day person though. There is nothing better than chomping into a crispy sweet apple but I guess we all have to make sacrifices don’t we?
When life gives you lemons, what do you make? Lemon curd of course! I could have made lemonade (which is probably what you were thinking), instead I made this FODMAP friendly, dairy and refined sugar free version of my favourite lemon curd. It’s so delicious and has so many different uses! Continue Reading…
Fermented or pickled foods are said to be good for gut health and those on the FODMAP diet, making these pickled carrots the perfect snack.