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Low FODMAP Green Chicken Curry

November 12, 2015
Green Curry Paste

In my house there is no cooking separate meals, everything is low FODMAP! I never buy onions or garlic anymore and when guests come over, they get the low FODMAP treatment too! But my aim is for them not to realise while still being impressed. Continue Reading…

Entrée

Low FODMAP Veggie Burgers

November 7, 2015
Low FODMAP Veggie Burgers

I’m the sort of person that HATES wasting food, so it’s no surprise when my lunches are often comprised of leftovers. On average, Australians waste up to 20% of the food they purchase each year or if we look at that in dollar terms around $1036 a year! Continue Reading…

Main

FODMAP Mustard Maple Chicken

September 25, 2015
Mustard Maple Chicken

Looking for the perfect weeknight dish? Something that you can easily always have the ingredients on hand and whip up in a flash? This might just be the perfect FODMAP friendly dinner recipe! Continue Reading…

Sweet

Gluten Free Sponge Cake

August 28, 2015
Gluten Free Sponge Cake

With this recipe you’ll be able to make a sponge cake just like it came out of your Nanna’s kitchen. I’ve also included a few tips that should help you achieve the perfect sponge!

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Sweet

FODMAP Friendly Mixed Berry Crumble

August 20, 2015
FODMAP Friendly Mixed Berry Crumble

I madly miss eating stewed fruit and apple crumble but this recipe is a great FODMAP friendly alternative. I can’t actually remember the last time I ate and apple or a pear, I use to be an apple a day person though. There is nothing better than chomping into a crispy sweet apple but I guess we all have to make sacrifices don’t we?

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Sweet

FODMAP Friendly Lemon Curd

August 13, 2015
FODMAP Friendly Lemon Curd

When life gives you lemons, what do you make? Lemon curd of course! I could have made lemonade (which is probably what you were thinking), instead I made this FODMAP friendly, dairy and refined sugar free version of my favourite lemon curd. It’s so delicious and has so many different uses! Continue Reading…

Sweet

FODMAP Carrot Cake

July 13, 2015
FODMAP Carrot Cake

‘Everything in moderation’ is my motto – meaning cake every now and then is more than ok! I also love baking, so being able to eat the finished product is just an added bonus. This recipe is another one modified from a family favourite and taught to me by my Mum when I was younger and a good helper in the kitchen!

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