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The Fructose Friendly Chef

FODMAP Friendly Slaw
Main

FODMAP Friendly BBQ – Slaw & Burgers

Low FODMAP Pesto Pasta
Main, Uncategorized

FODMAP Friendly Pesto Pasta

Green Curry Paste
Main

Low FODMAP Green Chicken Curry

Low FODMAP Veggie Burgers
Entrée

Low FODMAP Veggie Burgers

Mustard Maple Chicken
Main

FODMAP Mustard Maple Chicken

Gluten Free Sponge Cake
Sweet

Gluten Free Sponge Cake

FODMAP Friendly Mixed Berry Crumble
Sweet

FODMAP Friendly Mixed Berry Crumble

FODMAP Friendly Lemon Curd
Sweet

FODMAP Friendly Lemon Curd

FODMAP Friendly Pickled Carrots
Snacks

FODMAP Friendly Pickled Carrots

FODMAP Blueberry Pancakes
Breakfast

FODMAP Friendly Blueberry Pancakes

FODMAP friendly weetbix slice
Sweet

FODMAP Friendly Weetbix Slice

FODMAP Carrot Cake
Sweet

FODMAP Carrot Cake

  • 1. Lewis & son salami-min
    Reviews

    Lewis & Son Salami

    The first time I crossed paths with Lewis & Son products was while I was visiting another favourite of…

    February 21, 2015
  • 3. lewis & son salami pasta-min
    Main

    Salami Pasta

    If you’re looking for a quick and easy mid-week recipe then this pasta dish might just be this might…

    February 21, 2015
  • 1. Rosemary Cracker-min
    Snacks

    Rosemary Crackers

    There is no better way to get your hands on recipes that end up being favourite than to have…

    February 21, 2015
  • 1. Lewis & son sausage product-min
    Reviews

    Lewis & Son Sausages

    I am a HUGE fan of summer! I love the warmer weather and would much rather a 40˚C day…

    February 21, 2015
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About Me

About Me

My name is Melissa and I am a fully qualified chef living with fructose malabsorption. I have a passion for ALL things food!!

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  • We have navigated plenty of Vietnamese food while on ourhellip
  • When you have awesome friends that get you lowfodmap presents!hellip
  • Quick and easy dinner tonight thanks to fodmapped
  • Fresh and healthy chicken salad from knickknackcafe on a hothellip
  • Eating in with a view over hydeparksydney tonight Rice paperhellip
  • When your neighbours go on holidays and you get tohellip
  • Amazing lunch for and amazing bride to be! The teamhellip
  • Cant wait to try the new bakersdelight lowfodmap bread! Buthellip
  • Stuffed zucchini for dinner! These things seem to appear inhellip
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The Fructose Friendly Chef

Made with in Australia

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