Browsing Tag


FODMAP Resources, Travel

Culinary Backstreets Barcelona

June 17, 2015
Salted Cod - Barcelona

If you are a food enthusiast (like me!) and love to experience the food of different cultures when you travel then I think I have just the thing for you! Of course travelling with a food intolerance or allergy of any sort can be tough. Some other cultures don’t have the same awareness of allergies and intolerances as we do in Australia and explaining the importance of you not eating fructose, gluten or other FODMAPs in another language can be even harder!! Continue Reading…


Choc Peanut Butter Sandwich

March 2, 2015
choc pb sandwich-min

Well apparently it ‘National Peanut Butter Day’ in the states today, I’m not sure that such a thing exists in Australia but I don’t need a reason to eat peanut butter! Peanut Butter is one of my favourites and what better way than to have it than sandwiched between two rounds of chocolatey goodness. This ‘chocolate’ is also dairy free and remind me of the good old coconut rough chocolates from the milkbar. Continue Reading…