Browsing Tag

dairy free

Main

Low FODMAP Green Chicken Curry

November 12, 2015
Green Curry Paste

In my house there is no cooking separate meals, everything is low FODMAP! I never buy onions or garlic anymore and when guests come over, they get the low FODMAP treatment too! But my aim is for them not to realise while still being impressed. Continue Reading…

Entrée

Low FODMAP Veggie Burgers

November 7, 2015
Low FODMAP Veggie Burgers

I’m the sort of person that HATES wasting food, so it’s no surprise when my lunches are often comprised of leftovers. On average, Australians waste up to 20% of the food they purchase each year or if we look at that in dollar terms around $1036 a year! Continue Reading…

Sweet

Gluten Free Sponge Cake

August 28, 2015
Gluten Free Sponge Cake

With this recipe you’ll be able to make a sponge cake just like it came out of your Nanna’s kitchen. I’ve also included a few tips that should help you achieve the perfect sponge!

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Sweet

FODMAP Friendly Lemon Curd

August 13, 2015
FODMAP Friendly Lemon Curd

When life gives you lemons, what do you make? Lemon curd of course! I could have made lemonade (which is probably what you were thinking), instead I made this FODMAP friendly, dairy and refined sugar free version of my favourite lemon curd. It’s so delicious and has so many different uses! Continue Reading…

Sweet

FODMAP Carrot Cake

July 13, 2015
FODMAP Carrot Cake

‘Everything in moderation’ is my motto – meaning cake every now and then is more than ok! I also love baking, so being able to eat the finished product is just an added bonus. This recipe is another one modified from a family favourite and taught to me by my Mum when I was younger and a good helper in the kitchen!

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Snacks

FODMAP Nut Butter Popcorn

June 30, 2015
FODMAP Nut Butter Popcorn

I’m nuts about nut butter and with lots of FODMAP friendly versions out there it means the variations for this recipe are endless! I even purchased an Argan nut butter while I was recently in Morocco. It’s fabulously nutty and like other nut butters its all natural and no added nasties to upset my stomach! Continue Reading…

Main

FODMAP Friendly Pulled Pork

June 24, 2015
FODMAP Friendly Pulled Pork

Winter means short days and limited daylight hours. So what better way to get things done than have a FODMAP friendly dinner that is versatile, delicious and basically cooks itself! Continue Reading…

Main

FODMAP Friendly Ham Hock Soup

June 10, 2015
FODMAP Friendly Ham Hock Soup

One thing I miss the most while traveling is cooking!! So when I returned back to Melbourne on a freezing cold winters day after being in the 38ºC heat of Marrakech, I thought this soup would be the perfect winter warmer to get back into the swing of things! Continue Reading…