I madly miss eating stewed fruit and apple crumble but this recipe is a great FODMAP friendly alternative. I can’t actually remember the last time I ate and apple or a pear, I use to be an apple a day person though. There is nothing better than chomping into a crispy sweet apple but I guess we all have to make sacrifices don’t we?
Fermented or pickled foods are said to be good for gut health and those on the FODMAP diet, making these pickled carrots the perfect snack.
This recipe is another one that I have adapted from a family favourite and it is the perfect way to use up all of those flakey scraps that end up at the bottom of your weetbix box.
If you’re looking for an ice cream that ticks many boxes for those of us that are a bit more health conscious than your average punter (by choice or not), then I may have just found the perfect ice cream product.